Is there anyone who hasn’t felt a little uncertainty creep into their thoughts when thinning hair starts to show its ugly signs?
More hair than normal in your brush or comb
Your partner starting to brush more loose hair from the back of your shoulders
When you hold a mirror up to the back of your head, there are noticeable spots of thin hair that weren’t there last week.
We have a large range of natural products to thicken hair you can use to provide an instant remedy no one will notice – however there may be a good reason for your hair thinning and it may not be permanent.
How Mane Hair Thickening Spray Can Help to Overcome Thinning Hair
There is a transformational way you can overcome this upsetting condition and it happens in seconds – each strand of thin hair receives a spray from Mane Hair Thickener which provides more body to the affected area.
Now, this is not a hair growth technique, but simply a technique to make it look like you have a fuller head of hair.
The product works as the diameter of each hair is thickened several times. This provides more body to fill in the thinning spots. However, this depends on whether there is enough hair to thicken in and around the thinning areas.
The thickener comes in a spray pack and should be applied to clean dry hair for best results. Then, you will see your hair thicken instantly. You can also participate in sports without any ill effects and Mane Thickening Spray is available in many colours.
Important facts to help stop your thinning hair
Human hair has a growth cycle that runs in two separate stages:
When your hair is growing, 90% of your hair follicles are in the first phase called anagen.
The second phase is called telogen and approximately 5-15% of your hair is resting.
Stress and hormonal changes can occur and more hair follicles can enter into the resting phase.
This is why it’s not uncommon to lose hair 1-6 months after surgery. When the hair regrows, the old hair follicle is released and hair loss takes place however sometimes the hair can drop out before you get new growth. This condition happens to men and women, and is more frequent in women after childbirth.
Other hair thinning causes include:
Chronic liver disease
Heavy metal toxicity
But, there is good news – if you can rule out a genetic reason for your thin hair, normal growth will return in about 6 months.
What are some methods you can use to combat your thinning hair?
To start your home hair loss treatment programme on how to get thicker hair, the first consideration should be your diet. A healthy balanced diet is essential for a head full of thick healthy hair. Therefore, you may only need to adjust your diet as an effective hair loss treatment.
Making sure that your diet contains plenty of fresh fruits and vegetables will provide the essential vitamins, minerals and antioxidants to get you positive results.
You will also need to ensure that you get the essential amino acids in protein from foods like nuts, seeds, eggs or dairy products.
Adding omega 3 oils into your diet goes a long way to promoting healthy hair growth. These can be sourced from oily fish, flaxseeds and chia seeds or by taking a complete multi-vitamin supplement.
2. Change Your Hair Care Routine
Thinning hair can often be the result of poor hair care regime, and in many cases too much care can be a bad thing. Many people assume that frequently washing your hair is how to get thicker hair. This is not a recommended hair loss treatment solution.
Shampoo and other hair care products often contain chemicals such as sulphates which are there to remove oil and dirt. This means that using shampoo too often can strip the moisture from your hair and cause damage to the hair follicles.
A more effective hair loss treatment is to reduce your hair washing habits to only twice a week. Ideally, you should consider switching to a more natural sulphate free shampoo and then follow up by conditioning your hair once a week.
3. Be Gentle With Your Hair
Every day your hair can be put through a great deal of stress making it vulnerable to damage.
To counter this you should avoid combing your hair when it is wet as this can actually cause a great deal of damage.
You should allow your hair to dry naturally and use a wide tooth comb to detangle. Also, avoid rubbing your hair vigorously after washing as this can cause the cuticles to open increasing the risk of frizzing and breakage.
Ideally, you should allow your hair to dry naturally. Avoiding the use of too much heat in styling tools such as straighteners, hair dryers, ceramic irons and curlers will go a long way to help make your hair loss treatment successful.
4. Protection Against Environmental Damage
Air pollution and sun exposure can also cause a great deal of damage to your hair. While it may seem impractical to try and clean up your immediate environment (but it doesn’t hurt to consider it), you can minimise the potential damage to your hair by covering up with a scarf or hat when you are outdoors.
This will prevent your scalp from being sunburnt and reduce the risk of pollution being absorbed into your hair.
5. Manage Your Stress
While some stress is likely in everyday life, prolonged and chronic stress can trigger hormone imbalance in the body and this is a major contributor to thinning hair.
While activities such as yoga, massage or other stress busting exercises may not appear to be a direct hair loss treatment, they can help to manage and reduce your stress.
This will not only help to reduce the risk of hair thinning, but will also help you to feel calmer and happier.